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Location: Providenciales, Turks and Caicos Islands.
Call for free consultation: +1 649-231-8816
Grieving Together: Navigating Loss in Our Shores and Workplaces
The month of January has been one of the heaviest seasons of my life. I lost my personal trainer, my helper of 18 years, and a spiritual mother—all within the span of three weeks. Each loss has brought a different wave of grief, but the loss of my trainer hit differently. We had a bond […]
Beyond Motivation
In November 2010, I embarked on a journey that would not only reshape my body but also redefine my understanding of what it means to be truly committed. Overcoming the challenge of losing over 100 pounds within the first year, I maintained this weight loss through diligent exercise and healthy eating for over a decade. However, in 2022-2023, I faced unexpected health challenges that led to rapid weight gain and a loss of my previously unwavering motivation. It was during this time that the distinction between being motivated and being committed became strikingly clear to me. Recommitting to my journey, I managed to shed the weight once again. This experience has ignited a reflection on how the principles of commitment can transcend personal goals and profoundly impact organizational leadership and culture.
Closing the Gender Pay Gap: Let’s Talk Solutions!
Hey there, fellow change makers! It’s time to tackle one of the biggest elephants in the corporate boardroom: the gender pay gap. Yep, that pesky phenomenon where women are still earning less than their male counterparts for doing the same job. But fear not, because we’ve got the data-backed strategies and success stories to shake […]
Are You Stuck In A Rut? 5 Ways to Get Out of Your Way
I know what it’s like to get in your way and reduce your potential to flourish in various aspects of life.
Thriving after Loss
It’s been nearly eight years since I lost my husband to stage 4 Prostate Cancer.
Navigating Loneliness As A Widow
It’s the beginning of a new year and Happy New Year is being heard almost everywhere you venture.
Grieving During the Holidays: Strategies for Coping
Christmas was my husband’s absolute favorite time of the year. He loved the hustle and bustle of preparing. The smell of fresh paint, the excitement of decorating and the joy of shopping in preparation for Christmas with our extended family made him so happy. When he passed 7 years ago, I no longer wanted to […]